There’s a lot of hidden anger in the world. Anger itself is a rough emotion, especially when it’s suppressed and leaks out covertly or sits for a long time, wreaking havoc on our bodies. It’s really never been an “okay” emotion to express, unless you are a man, under siege or being brutalized by a violent perpetrator. It wasn’t until a half century ago that women began to take back their power, allowing themselves to yell and scream if they needed. As recently as the 1950′s women were still being imprisoned in mental asylums for hormonal imbalances which outwardly presented as anger or depression (hint: suppressed anger).
Contrary to what may appear true on the outside though, women are still suppressing their anger. Just today, again, I made a call to that same friend. I left a very brief message at her office and almost immediately felt that same intense throat inflammation, albeit a little less dramatically. I have to wonder, is this something new or have I just been unaware of how much anger is really in there? Am I more sensitive, more empathic and less tolerant lately? Do I need to make a choice or create a different boundary? Am I still holding that degree of anger inside me, a perfect homing device for anger in some outer field?
This deserves a bit more self-reflection and even analysis.
Let’s use a premise we all know: there are thousands of invisible threads of connection between ourselves, other people, places, other living beings and even outer spaces. With that said, is there ever really anything one person feels that we all don’t feel? Is there anything one person does that doesn’t send reverberations through the whole planet, even the Universe? I, for one, don’t think so. I believe at some level we feel everything, especially what is happening in the realm our closest friends, family, geography and similarities of emotional and mental states of being.
There is much information and a recent emergence of precepts about the idea of: something is what it is based on the observer. More important are the common thoughts of the observer. In Sheldrake’s research on the “morphogenic field, he concludes that, “individually and collectively we constantly contribute to the development of our Universe with our thoughts and the emotional content behind them. Accessing fields of consciousness, or morphogenic fields, is as simple as resonance. For example, if you carry a high level of resonance for peace, the chances are that you will access peace easier and draw to you peaceful experiences. Likewise, if you have a high level of resonance for fear, the chances are equally good that you will find yourself tapping into more fear from that field and drawing validating and fearful experiences into your life.”
If these ideas are true, then why is it we all have such trouble with different interpretations of God, right and wrong? Why do we judge, resist or avoid people and places? Why is one thing good and another bad? Why is there guilt and shame; expectation and self-abasement? Can’t we see that it’s our thoughts, general state of emotion and attitude that attract these things, for better or worse, directly to us like a magnet?
When my friend was angry with me, I was not angry back. I suffered a physical consequence from her anger, yet I had no animosity, no angst nor judgment of her. I did not blame her for my body’s interpretation of this experience. It was my responsibility to take care of myself and part of caring for me includes conscious awareness of my own resonances and related attractive qualities.
We all have varying and superficial states of resonance each day depending on our circumstances. We also have a “home base” of sorts and that is usually, for most of us anyway, a fairly negative place, often filled with fear. Because we don’t always want to believe we are holding negative space, our shadows or unconscious pieces sometimes surprise us. Contrary to how we self-reflect, these “morphogenic fields” actually rule our outlook in any given time frame. We are blessed to experience the peaceful side of things when we do, and most of us need to “add that value” to our daily schedule.
The step we don’t always take is the one of responsibility to change our field. Instead, we continue to resonate with negative energies all day, come home and take a bath or have a drink to relax, exercise, or do some sort of clearing meditation. While some of these practices are less damaging and less addictive physiologically, they are equal to one another when used as temporary symptom suppressors and compensatory devices. If used as tools to take a step upward, they can be very beneficial in the long run. Even so, we really need to change our thoughts in the moment and build on that to create a higher vibration or resonance on which to stand and ultimately jump.
In a more obvious twist, we all know that it’s unsafe to walk across the freeway during rush hour traffic and if we do venture out in that way, we would expect to be fully responsible for any injuries to our bodies when hit by a speeding SUV! It would be considered negligent, even insane, to step into that “field.” So why do we put ourselves in danger in less tangible circumstances? Why do we blame others when, in a way, we are trespassing in other negative morphogenic fields? That is a question to be answered.
Now, let’s overlay this level of realization, pro-activity and responsibility to the situation when I “absorbed” anger from my friend. Without reiterating, you can see why there was no sense in perpetuating the anger field with blame. Now that it’s clearly a case of responsibility for myself, how do I take that leap, resonating with something other than anger, stress and fear? How do I stay out of the density without judging and pretending to separate, or by matching this?
My first answer is two-fold: 1) ask for guidance; 2) be willing to see ourselves (we’re back to “we” again) clearly, even in the shadows. Once we acknowledge where we are, once we become truly aware of the nuances of our negativity, we can make a new choice, over and over again, until we shift our consciousness fully. If we miss a step by jumping over part of the process, we may never realize where we are, much less climb out.
Next Chapter: How and why does this negative field (whether it’s anger, victim, apathy, arrogance, resentment, blame or whatever) hold us so tightly? How do we stop ourselves from repeated and self-inflicted offenses?