Archive for the ‘Shadow Lands’ Category

Thousands of Invisible Threads: Part Two

Let’s begin the story today with the proper pronouns. This is my story, not yours. Even so, there may be some common threads. And because it’s my story, I’ll tell you that I did go to bed on a good note, although the end is not yet in sight.

After hearing about her afternoon argument from my friend, I was strangely relieved, yet increasingly more perplexed. I’ve decided to take this into an inner journey to ask for more information. And before I tell you what I learned there in the other worlds, here’s a bit from a couple days before that will link the pieces of the story together for more poignancy.

I made an announcement to myself, as well as a couple friends, that I no longer wanted to identify myself as an angry person. In fact, I said to them, “I’ve been through the whole gamut at this point. I’ve experienced unconscious anger (in retrospect, of course); I’ve absorbed other people’s anger; I’ve avoided my anger; I’ve witnessed it’s hold on my family and I’ve often taken responsibility for all the anger in a given space or environment; I used to frequently react in anger; and, I’ve admitted I have a river of rage running through me. In fact, I’ve offered this information to the world, the Gods and the Goddesses. I’ve offered it to Jesus too, and I’ve asked over and over for help with this little rascal.

Or should I say, demon.

Generally speaking, I have taken on the world’s anger as my own, allowing what’s out there to reflect to me who I am. As ridiculous as that may seem to you, it’s true. And, there comes a point when the addict needs to awaken to the insidiousness of this definition and move on, recognizing that when we forever address ourselves by saying, “Hi, I’m an anger-holic,” or whatever, we not only hold ourselves in that place, we attract the same back to us, becoming and remaining enmeshed, until we stop. It’s one of those so-called vicious cycles.

It takes a lot of courage to say, “I’m done now.” What if I’m not done? What if I’m just fooling myself and I’m destined to be angry forever. What if I walk into a bar and immediately begin to drink in all that anger again. Really! What if I take this risk and end up looking like a fool, or worse, an anger-holic all over again?

For me, after several decades of life as this beast, I’m truly ready for a shift in how I interpret myself. I want this change more than anything and I’m willing to be a hard ass about it with myself if I need for some reason to fight off the projections and reminders of the past. I’m also willing to laugh it off, if that’s what works in the moment.

My awareness includes the fact that making this change doesn’t mean I won’t ever get angry again in my life. That would actually be pretty limiting. It simply means I will not hold this pre-conception over my head any longer. I’m creating some space for a different set of feelings, emotions, responses and attitudes to surface. This is an evolution in neurology!

To set the journey intention, I asked to be relieved of my preconceptions about who I am, who I was, and to replace them with the truth of who I am. Without telling you all the gory details, I’ll just say that this journey took me beyond the veils into another dimension.

Wearing gold bracelets and headbands, I was a powerful woman, surrounded by other equally powerful women. Someone betrayed us, sending a group of thugs to kill us off so they could re-establish a patriarchy of power in our place. I was put to death by snakes–massive snakes that choked and poisoned me simultaneously. I was so horrified, both in present time and whenever this crime took place, I hovered over my own dead body until it decayed; until the bones turned to dust. In that time, I couldn’t fathom the idea of such an end nor the fact that it was over. There was so much to do, so much I hadn’t yet accomplished. One of my guides who pulled me from the wreckage also identified the places in me that needed healing. There were black holes in my throat and my pelvis.

This is another beginning. I still have some healing to do on my Root, Sacral/Navel and Throat Chakra centers. This is one answer among many that will take me to yet another step in this process. Sure, I’ve seen many of my past lives before and I know about these links to voice, grounding and creativity. It’s just never come with the one crucial piece in place. It’s all so much more expansive because I’m now willing to become undefined by the old rage and even the hidden desire for vengeance that comes from such a death. I’m ready to be vulnerable in a different way.

In its wake, I’ve attracted many experiences related to death around speaking the truth in present time. It is the key reason for my rage, the incredible bursts of anger around, and feelings of oppression; the feelings of loneliness and being unheard, being soundless because of fearful self-suppression. Lately I’ve noticed there are times when I speak and although I can hear the words inside the tunnel of my own head, the sounds appear stuck and I cannot hear them coming out of my mouth.

Writing this blog, in the way I express and have been exposing myself these last several months, is my way of breaking through the armor and the fear; it’s been a vehicle for my personal evolution. And this story isn’t over yet. My old Irish sweater is slowly unraveling, yet still has a way to go. And I might need to knit it back together at least partially now and then to see the bigger picture.

Next Episode: the invisible connections between past and present, the outer and inner, me and everyone else I know. Why would I allow someone else’s anger toward me from miles away, infiltrate and seize my well-being to the degree it did yesterday?

Thousands of Invisible Threads: Part One

Today I am breaking down the threads of enmeshment in the light of the Summer sun. Go with me here; pretend this is you.

Suddenly, while in the middle of a telephone conversation with two business associates, you loose track of where you are. You continue the conversation, maybe listening a bit, maybe adding a few words, yet know there was a glitch and you reacted to what appeared to be a loss of time someplace along the way. It’s a good thing they can’t see your face because you are actually feeling angry!

You try to shake it off and reel yourself in because your presence is being pulled someplace else. You begin to feel oppressed, overwhelmed by an unknown source and your throat is swelling and inflamed. Now the people on the other end of the conference call become distracted, or maybe even disoriented, and do not fully grasp what you’re saying.

You know this because they’ve both answered your question with an emphatic “no,” then repeat what you’ve just asked them as their answer. You shake your head in disbelief, again thankful they can’t see your face. Unfortunately, your voice reacts and it’s obvious to everyone that something weird just happened. Even though you were conscious of the early warning signs, you disregarded them and this is now your first real clue. Something is amiss and there is nothing overtly apparent in the context of the specific point on the table, nor generally in this meeting. Something invisible has quietly shifted the energy and throws everything off course.

If you were sailing, it would be akin to a lull on the lake, the dreaded hole, and the almost unnatural quiet that becalms the boat and everyone on it. There is mystery in the air and everyone feels a bit etheric. Even though there are boats all around, it’s so quiet, you and your crew feel completely alone on that lake. Then you shiver as the hair on the back of your neck lifts, goosebumps spread across your skin as an invisible zephyr simultaneously brushes the surface of the water, coming from behind, and guides the boat off in an entirely different direction. You adjust the sails and go on your way, thankful for even the tiniest bit of movement. Even so, you are still true to the original course and eventually try your best to re-strategize and resume that goal.

Back in the meeting you adjust and move on as well, yet there is something off about the whole experience. Ever active, your mind re-enacts the situation over and over in a deeper compartment of your brain while you continue the necessary communications, listening to your associates at the same time. Not too long after, you realize you’d earlier forgotten to present part of the picture which is a crucial part of the communication process. You apologize, telling them of the missing link and go on about the meeting feeling reconciled with the fact that you made a mistake, admitted it and can now truly move forward.

Most of the symptoms have disappeared. There is no more anger, no more feelings of being in the Twilight zone. You are resolved about the emotions because they are familiar to you, emotions and resulting attitudes that have passed through your body frequently in your life. They must be yours because you’ve almost always taken full responsibility for them. They must be yours because the finger is so often pointed your way as the source, the reason for all this uncomfortable energy stirring about. It’s been an everlasting cycle through your life. Even the lingering sore throat and inflamed glands are consequences you’ve added to your list of regular dockside, after the storm clean ups. So, you stay your course to the end, hosing it all down later, while you are alone.

Today though, the grace of the Universe is obviously with you, suggesting you allow the ebbing currents to take you elsewhere. Later that evening, a friend comes to visit and admits to being angry with you for something someone else said to her during an argument between the two of them. Your name just happened to come up in the midst of it all, astonishingly, at the very same time you were abducted out of your meeting earlier in the day.

WOW! With this new information and level of honesty, your throat almost immediately calms down and you are relieved of the symptoms. The question now is this: do you stop the process here, accepting what happened, yet in effect, blaming those two people for the outcome? Do you stop here and go to bed with a happy ending? Yes, I’m asking you!

Next chapter tomorrow!

Journey into the Shadows: Awareness & Action

My program is still in high gear, though not so intensely today. I seem to be unraveling an important piece, and today have been able to laugh at myself and recent situations; they are incredibly ironic…if I knew even yesterday, what I know in this moment…if, if, if.

I’ve certainly called-in many opportunities to see this crucial piece in the last month or so, and now I believe I’m finally getting the wide screen view. Some door opened, just enough for me into see myself from another place. It’s like witnessing the witness. I’m a pretty good observer each day, as well as in the midst of situations; at day’s end I usually take some time to sit back and observe how the day unfolded, watching myself, thinking about the dynamics. This is the witness at work. The difference between witnessing, and witnessing the witness is the absence of mind.

Today, as I wrote an email to a friend, I absent-mindedly repositioned myself for a while; a short while, yet long enough to know this felt very different.

I was telling her I ran into an acquaintance on Saturday with whom I have been sort of estranged. Our presence together in physical form, in that moment, pierced the veil of separation between us. We both acted as if nothing had ever happened, which is just like it’s always been with her. No matter what I say or do, unless it’s superficial, masculine, active, resolved before it comes out, or overrides the emotional body, I feel kind of invalid when I’m in her presence. I think it’s how she empowers herself. She enjoys watching people squirm when a little bomb is dropped ever so politically correctly, stirring up others’ emotions and then dismissing the person by later ignoring them.

We had one of these sort of covert, passive aggressive interactions about 5 weeks ago and I’ve been plagued by negative thoughts about us both ever since. It’s really a challenge to respond (or react) to someone’s request in situations, spoken or not, and then be ignored completely. Somehow it feels abusive and reminiscent of a past relationship I had with a man who pushed all the right personal image buttons to stir the pot. He’d strike and then wonder why I became upset with him. Each time I demanded he come to the table so we could reconcile what had happened, he waved me off in dismissal. My emotions were his excuse to disappear for hours, sometimes days on end. No flowers, no phone calls, no apologies, total separation.

Even then I knew this was a recurring theme, yet was still determined to fight and be right. I held onto it like a dog with a bone because deep down I thought I’d done something really wrong and was desperately trying to rectify it inside myself. So, I set my mind to working on the details of the stories. I combed through each one with fine teeth, looking for the itty-bitty bits of sand whose tiny crystal quartz mirrors might reflect to me what the heck was going on! I suffered for many years until I learned how to ground and release energy. What a relief that was!

The same thing came up with another acquaintance of mine last week when she blurted something out to me that was not only out of context, it was very invalidating, inherently untrue, and most likely a projection of herself onto me. Again, it was probably her way of empowering herself. In the moment I knew it was a projection, not a reflection for me yet one for her. Aha! Not a new thought, I began to further form this idea as I communicated to her in response. It was a tense moment, one in which I realized I was almost finished with this particular piece of the programming puzzle. I jumped without concern for the outcome.

I risked my relationship with her by not only standing up for myself, but also making it very clear that what just happened was not okay for me. She sat patiently and listened, then said something equally off the wall. She has since disappeared from my physical realm, yet the energy lingered for four days. That experience was my total pre-occupation over the weekend. No sleep lost, just a constant waking struggle to keep my head above water; almost as though she was standing over me ready to push me under if I didn’t acquiesce to her viewpoint.

In the past, I would have called trying to resolve the glitch. Not this time.

A couple things are foundational in this discovery. One, I’ve spent my whole life worrying that I wasn’t enough, believing in all the outer reflections and taking responsibility for everyone’s projections, in spite of how it may not appear this way to others; or two, I was defending myself angrily and destructively. Two sides of the same coin, and neither worked. Even when I truly identified its complexities, weaving through everything, and realized it was still a work in process, my mind continued to engage with the false reflections, focusing on the all the dramatic details! This is a seriously deep brain trench and boy did that mind love to micromanage the details, figuring it all out. My program knows nothing else.

I feel compelled to say here, that in both of these instances which of course were projected holograms of what is in my core, I’ve wasted my life trying to stand up for myself, reacting in anger about repeating this battle over and over, constantly defending against the reflections I see, which are really projections from the other person. The joke’s on me! Whoever the observers are, they are laughing their asses off!

A subconscious pattern has emerged, one I can no longer contain. Like the Gulf oil spill, I’ve worked diligently, fixing this leak over and over, to no avail. And right now I don’t want to contain it; I don’t have the strength to contain it; it’s just too much work. Better said, I am ready to express this stagnant energy, to resolve and change my neural network, so much so, my soul is now overriding my mind and I just can’t think my way out of much of anything anymore. Yippee!!

Awareness isn’t the finish line though, as I haven’t fully embraced an opportunity to actualize and shift into a new response pattern yet. In this moment I am intimately aware that the details of these projections aren’t for me any more, they are distractions and have always been a way to block communication with my inner voice, my inner truth, my soul, my heart, and all the other blessed pieces. Completion is now a possibility, thanks to at least 4 people in my life who were my teachers in those moments, consciously or not.

So, my work now is about ignoring the story, taking down the mirrors for a while, focusing on something greater than this, and just getting on with who I really am, as opposed to becoming what someone else may project onto me. What a weird past-time that is and boy is it addicting!

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Heart of Sorrow

In the middle of a week filled with sorrow and unknown emotions, I am consistently releasing old memories–patterns of self-doubt and hatred, pixel by pixel. In one moment I’m comfortably doing my work or driving to do an errand, and suddenly I am filled with emotion. Coupled with intense heat, these feelings are so overwhelming, I am dizzy. It all feels unbearably heavy and stuck in my chest and solar plexus. I breathe and it just won’t release. I force an exhale and it still refuses to dislodge itself. I feel like I am dying, for brief moments that feel like hours at times.

Writing about this is even emotional. So much fear, so much sorrow and grief. So much tar that needs to be scraped away inside me. Gummy like the inside of a smoker’s windshield, I want to take a paint scraper to my insides. Even the vision and virtual experience of this scraping makes me twitch in aggravation. Each incident has it’s own timing and relative density. So much emotional pain and angst; I feel trapped in here as things begin to move out of the core of my bones where they’ve been stored and hiding for so very long, into more visible superficial places.

If I sit for another minute, breathing naturally, at least the heat passes. I cry, mostly sobbing without tears. The water must be re-directed through my sweat glands and all that nerve energy moving through my arms and legs. If I am patient and accepting, this warm energy becomes pleasant, not so, if I resist. Once the physical sensations begin to subside, I am able to catch glimpses of pixillated images, like a digital television screen breaking up from a poor signal. This is my way, I see things. When I see the picture, I know the emotion.

I am at a loss while in the midst of these emotions and physical sensations, though I feel that edgy, angst and unbelievable discomfort. That’s all I can say about it. When it’s over for the moment, all I want to do is keep scraping that old tar. I shiver with the thought of it, yet my obsessive compulsiveness pushes me to finish the job, layer by layer, color by color.

Will it ever be complete?

The voice inside my head is screaming. It’s so loud I believe the whole world is criticizing me. “You’ll never succeed. No one will ever respond to what you do, what you say isn’t important. Your business is a fraud and you don’t know anything. Why would anyone ever read, listen to or want the information you offer?”

How do I stop this incessant chatter and constantly self-sabotaging conversation? When I try, it becomes ever more impressive and oppressive. Only when I wait–and patience isn’t the easiest state of being for me by a long shot–does it actually move through and dissolve.

And there are faces that go with the voices too. Each one is a different person in my life and each face is yelling at me, ignoring me, avoiding me, judging me and generally dismissing and despising me. The faces are also in my dreams at night while I sleep. There was a time when I thought I was very open telepathically or severely empathic, so much so that I could read minds and feel every emotion on the planet from thousands of miles away. Now I know, at least in these instances, it’s all me talking, screaming, ignoring, dismissing, and judging myself. I believe they are all talking about me, yet really, I must be talking about them.

This is the hard fact I want to avoid and deny because if I truly know that I am the creator, I cannot blame anything outside of myself. To be responsible for all that craziness means I need to start digging myself out of this place and begin to create a new existence, as though I had not been digging already. If you’ve read this blog before, you know I am a proponent of “creating our own reality,” “exploring our subconscious and shadow material,” and I know I have been applying these precepts to my life for many years.

There is always something else to uncover, something lying deeper than all the other deep things I’ve found in my journey inward. That’s what I keep telling myself, anyway.

What was bubbling up in those situations, is the old feeling of being left out and my projection of that into present time. It comes out in interesting ways, not always as it was, yet familiar enough to connect the dots. My current-day friends frequently enjoy life without me, socializing with other people and in other situations. In my heart and my mind I have only neutrality about this and interest in their ever expanding life experiences, yet my emotional body and it’s physical body manifestations are still searing with memories of 7th grade.

One, in particular, was quite painful. It was a slumber party for my friend J’s birthday at S’s house. L and I were also invited, making it a foursome, better, I thought, than a triangle. Foolishly I believed they were my friends and was really excited about attending the party that Saturday night. At some point the three of them went into the bathroom, began fixing their hair and applying make-up, all the while gossiping and laughing, at me.

They’d actually locked me out! I knocked on the door several times saying, “Hey guys, let me in. Stop fooling around. I’d like to play too.” They wouldn’t open the door and made it very obvious I was unwanted; I could hear their whispers and giggles interspersed with loud annunciations of my name. Instead of going home and blowing off the whole event, I slept lonely on the floor that night as the other three 13-year-olds ate chips, drank sodas and talked all night about boys, this and that.

It wasn’t the first time something similar happened in my little world, yet it was one of the worst. The most recent was when I went to Sedona on retreat and we practiced duck walking each day. My knees are in pretty rough shape from skiing and other sports over the years and, needless to say, I am no duck walker! It wasn’t an altogether horrible experience at first until the day we did duck walk races when teams were chosen to perform relays.

I was the cause of our team’s loss. Yes, I was the worst duck walker out of 8 people and couldn’t improve because both knees were flared up with torn menisci, not to mention my legs are twice as long as my torso. No one seemed to care, not even the coaches and facilitators. I didn’t complain, nor could I speak to it’s existence beyond the initial health intake forms because this was a retreat designed to pull up the past, release it, and overcome preconceptions. Each time I was cautious about my knees through the week, I was chastised for not putting in enough effort. It was at least a twice daily occurrence during which I had to both watch and ignore my desire to tell them off in a very anatomically arrogant manner.

So, when I personally lost the relay for my team, the teacher reprimanded me in front of the whole group for not pushing myself and those old feelings of being an outsider came flying back in. I honestly thought my anchor in those memories had disappeared, changed, sunk to the bottom of the deep blue sea, or somehow been released, but it had not. I’d just made different choices along the way over the last 40 years or so. In the context I set up for myself, I could easily avoid these scenarios, these emotions of loneliness, and the pain of being an outsider.

Today, while I build a new life and a new business, one that is very essentially connected to my soul, as I follow this risky, jagged-edged trail, I am exposed and all this arises yet again. I’m so lucky!

And I’ve revisited all the same pain of these experiences again this week. Sometimes the tools I have for coping are readily available and seem to work. Other times, there is no resolution; even breath does not help the root of this creation. My new tool is trust, and that takes so much focus, more than I’ve ever had before; more even than racing a sailboat in light air, sails flapping, going nowhere against a 5 knot tide, the rocks almost within reach behind me. In fact, it’s a lot like that in all the possible ways, and I keep looking forward, feeling the wispy touch of the past at my back.

However slow the going may be, I seem to be getting to know my soul a bit more each day with these outward delays, and those rocks looming. I can see so many important aspects of myself that I’ve tossed aside to be in this world. Rather than knowing, being or acting, as if the world was inside me, I only reacted to what I saw out there. And everything out there is, and always has been, merely and so very grandly, my recipe for life and it’s span of projection.

Did I say trust is my new tool? Well, I mean trust and acceptance both, equally. Yep, I am lucky.

Journey into the Shadows: Unknown Growth Possibilities

The Universe is not random, on the contrary, it is very orderly.

We perceive our world as chaotic because we cannot see the full expanse and the connection of all things. We do not truly understand the Universal laws, nor our connection to the whole. For us, the whole often means this body, this community, this planet at best. Astronomers and like-minded people can get beyond our world and even our sun and solar system. Scientists who study the ocean floor know it is only a reflection of the sky and beyond.

Even our largest telescopes cannot begin to show us everything in our known Universe, therefore, how can we possibly see what is unknown?

Explorers have been enamored with and traveled through uncharted seas and unknown territories for many millenia. Each time they return, their desire is quickly peaked again, always looking, throughout eternity, for that unknown edge of the Universe.

Rumor has it, we came from the core of the Universe; I believe this is true. So at the core of our being, are all the laws of the Universe. There are many interpretations of these laws, many lists and various perceptions on the internet and in published, hard-bound texts. Some years ago I studied these lists and interpretations, making some observations of my own. What I clarified looks something like this:

Universal Laws
1. Oneness: all things are linked through a spiritual and energetic web of connection.
2. Correspondence: As above, So below; God is within us.
3. Polarity: everything is dual, dichotomous and paradoxical, with an opposite and identical pole
4. Vibration: everything has a resonance and is always in motion
5. Cause & Effect: for every action there is an equal and opposite reaction
6. Yin & Yang: everything has an equal balance of masculine and feminine vibration.
7. Receptivity & Action: give and take, output and input; As within, So without.
8. Law of Attraction: like attracts like and higher vibrations attract lower vibrations.
9. Abundance: this is an ever expanding, eternal Universe.
10. Manifestation: we are tiny fractals of a holographic Universe.

With that established, we can say that we are all creators of this Universe and every cell in our bodies resonates with the frequency of all ten Universal Laws. We are this vibration. And I admit, it is possible that this idea may be a self-perpetuating projection of my own ego and fallacious reality; a mere reflection of the illusion.

But, I don’t think so. In fact, I’d rather believe it to be Universal Truth; yes, with a capital “T.”

The words of Jesus support this. The words of the ancient enlightened being called Ramtha reflect this as truth. Buddha sat and pondered this truth for years. The Taoists are aligned with these principles embodied from cosmic proportions. The Koran, the Qabalah and the Torah speak to this premise as well.

What we knew about technology, space, and the human body less than 100 years ago is minuscule in relation to what we know now. It’s ever expanding, exponentially in front of our eyes, so quickly the history books can’t keep up with our progress. Yet still, we explore further, voraciously searching for more light in the darkness. And the unknown just keeps getting bigger. I guess the old saying, “the more we know, the more we realize we know nothing,” applies here.

I say, let’s explore our inner terrain as passionately as we explore the outer world. Let’s explore our personal shadows as tenaciously as we explore the dark night skies. Let’s stir the pot, create some inner chaos, witness the entropy, and explore our reactions to what’s hidden and unknown inside us. The knowledge of the Universe is right here, within each of us.

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